Report Christina's Bench Press ... Result?
Sets
5 Bench Press | 90 lbs
Level 53
5 Bench Press | 90 lbs
Level 53
5 Bench Press | 90 lbs
Level 53
Sets
5 Bench Press | 90 lbs
Level 53
5 Bench Press | 90 lbs
Level 53
5 Bench Press | 90 lbs
Level 53
August 27, 2015 6:57 AM
Sets
5 Bench Press | 90 lbs
5 Bench Press | 90 lbs
5 Bench Press | 90 lbs
1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd
Level 66 2281st WOD
Result
Result
1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 360 lbsNotes
This is 5-lbs above my last 5RM. Did same weight as last week since I only got 4-3-4... My 1RM is only 100. I can't believe I got all 15 reps today at 90% :) Had to really dig into my heels for reps 3-5 on the last 2 sets. Solo at the PD, no spotter... warm-up was 35, 60, 70, 80
Notes
This is 5-lbs above my last 5RM. Did same weight as last week since I only got 4-3-4... My 1RM is only 100. I can't believe I got all 15 reps today at 90% :) Had to really dig into my heels for reps 3-5 on the last 2 sets. Solo at the PD, no spotter... warm-up was 35, 60, 70, 80
Stats
WOD Count
2281st
Level
66
Work Performed
2,458 ft*lbs (+656)
Training Days
149 (2024)
History
39
Stats
WOD Count
2281st
Level
66
Work Performed
2,458 ft*lbs (+656)
Training Days
149 (2024)
History
39
Movement Progress
Movement Progress
Milestone 1,200
Bench Press
1,050 Reps (+15)History (39)
History (39)
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