Christina Rivera Christina Rivera

10-11-2013 9:28 PM

10-11-2013 9:28 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 50 lbs

Level 6


5 Bench Press | 50 lbs

Level 6


10 Bench Press | 50 lbs

Level 7


Sets


5 Bench Press | 50 lbs

Level 6


5 Bench Press | 50 lbs

Level 6


10 Bench Press | 50 lbs

Level 7


Result

1000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 80 lbs

Result

1000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 80 lbs

Notes

Day 2. Was supposed to go to 48.5# but no incremental weights at PD, did 50#. Fast and easy.

Notes

Day 2. Was supposed to go to 48.5# but no incremental weights at PD, did 50#. Fast and easy.

Community

Community


Stats

WOD Count

1446th

Level

31

Work Performed

1,821 ft*lbs (+146)

Training Days

191 (2024)

History

39

Stats

WOD Count

1446th

Level

31

Work Performed

1,821 ft*lbs (+146)

Training Days

191 (2024)

History

39


Movement Progress

Movement Progress

Milestone 600

Bench Press

593 Reps (+20)

History (39)

History (39)

1 / 39
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