Christina Rivera Christina Rivera

04-18-2012 10:10 PM

04-18-2012 10:10 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 75 lbs

Level 28


Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 75 lbs

Level 28


Result

1175 lbs | 75 lbs, 80 lbs, and 80 lbs | Rx'd -25 lbs

Result

1175 lbs | 75 lbs, 80 lbs, and 80 lbs | Rx'd -25 lbs

Notes

Followed with 4 rounds: 10 DB floor press (20#), 10 skull crushers (10#), 10 bench dips (30# DB on lap). Tried a bar dip, no go... will try pre-wod next time.

Notes

Followed with 4 rounds: 10 DB floor press (20#), 10 skull crushers (10#), 10 bench dips (30# DB on lap). Tried a bar dip, no go... will try pre-wod next time.

Community

Community


Stats

WOD Count

759th

Level

47

Work Performed

2,139 ft*lbs (-46)

Training Days

75 (2024)

History

39

Stats

WOD Count

759th

Level

47

Work Performed

2,139 ft*lbs (-46)

Training Days

75 (2024)

History

39


Movement Progress

Movement Progress

Milestone 400

Bench Press

218 Reps (+15)

History (39)

History (39)

1 / 39
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