Christina Rivera Christina Rivera

04-14-2012 11:31 AM

04-14-2012 11:31 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 75 lbs

Level 28


Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 75 lbs

Level 28


Result

1200 lbs | 75 lbs, 80 lbs, and 85 lbs | Rx'd -75 lbs

Result

1200 lbs | 75 lbs, 80 lbs, and 85 lbs | Rx'd -75 lbs

Notes

Intended to do another 2 sets at 85#, but was running out of time and wanted to do accessory work... Followed with 2 rounds: 10 DB shoulder press (20#), 10 skull crushers (18#), 10 bench dips (30# DB on lap).

Notes

Intended to do another 2 sets at 85#, but was running out of time and wanted to do accessory work... Followed with 2 rounds: 10 DB shoulder press (20#), 10 skull crushers (18#), 10 bench dips (30# DB on lap).

Community

Community


Stats

WOD Count

753rd

Level

50

Work Performed

2,185 ft*lbs (-136)

Training Days

72 (2024)

History

39

Stats

WOD Count

753rd

Level

50

Work Performed

2,185 ft*lbs (-136)

Training Days

72 (2024)

History

39


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Movement Progress

Movement Progress

Milestone 400

Bench Press

203 Reps (+15)

History (39)

History (39)

1 / 39
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