Result
Result
7 mins 7 secs | Rx'd 31 secsNotes
Woohoo! PR!!! I did this after strength class...pullups, as always, were the tougher part....but I went through them faster I tried to do bigger sets but it just wasn't there...I had to drop to singles....I feel good about this though because I took shorter breaks on the pullups....next time sub 7 for sure!! Much love to Perry for getting me through this and not having me look at the clock!
Notes
Woohoo! PR!!! I did this after strength class...pullups, as always, were the tougher part....but I went through them faster I tried to do bigger sets but it just wasn't there...I had to drop to singles....I feel good about this though because I took shorter breaks on the pullups....next time sub 7 for sure!! Much love to Perry for getting me through this and not having me look at the clock!
Stats
WOD Count
320th
Level
74
Avg Power Output
73.3 (ft*lbs)/sec (+4.9)
Training Days
149 (2024)
History
17
Stats
WOD Count
320th
Level
74
Avg Power Output
73.3 (ft*lbs)/sec (+4.9)
Training Days
149 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,095 Reps (+45)Milestone 7,500
Squat
6,100 Reps (+45)Milestone 1,250
Thruster
1,131 Reps (+45)History (17)
History (17)