Result
Result
5 mins 56 secs | Not Rx'd 2 mins 56 secsNotes
Huge PR!!!! I used green bands again so that I could compare my time to how I did a month ago! Next time I will go Rx'd! My arms are dead tired!!! I feel good though! I love seeing all the PRs! Oh and *drum roll please* I MADE IT OFF DAY 1!!!! Now I can finally work on Day 2 of the warm up! Progress baby!!!
Notes
Huge PR!!!! I used green bands again so that I could compare my time to how I did a month ago! Next time I will go Rx'd! My arms are dead tired!!! I feel good though! I love seeing all the PRs! Oh and *drum roll please* I MADE IT OFF DAY 1!!!! Now I can finally work on Day 2 of the warm up! Progress baby!!!
Stats
WOD Count
103rd
Level
-
Avg Power Output
90.1 (ft*lbs)/sec (+39.0)
Training Days
16 (2024)
History
17
Stats
WOD Count
103rd
Level
-
Avg Power Output
90.1 (ft*lbs)/sec (+39.0)
Training Days
16 (2024)
History
17
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
886 Reps (+45)Milestone 5,000
Squat
2,604 Reps (+45)Milestone 750
Thruster
637 Reps (+45)History (17)
History (17)