Result
Result
7 mins 38 secs | Rx'd 1 min 58 secsNotes
2 minute PR!!!! Thrusters were unbroken...pull ups were sets of 4's and 3's then towards the end of each set, I dropped to singles! I totally have the Fran cough and it hurts to breathe....but I feel good!!!!!!!
Notes
2 minute PR!!!! Thrusters were unbroken...pull ups were sets of 4's and 3's then towards the end of each set, I dropped to singles! I totally have the Fran cough and it hurts to breathe....but I feel good!!!!!!!
Stats
WOD Count
231st
Level
71
Avg Power Output
68.4 (ft*lbs)/sec (+12.7)
Training Days
101 (2024)
History
17
Stats
WOD Count
231st
Level
71
Avg Power Output
68.4 (ft*lbs)/sec (+12.7)
Training Days
101 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,707 Reps (+45)Milestone 7,500
Squat
5,150 Reps (+45)Milestone 1,000
Thruster
987 Reps (+45)History (17)
History (17)