Result
Result
9 mins 9 secs | Rx'd 5 secsNotes
Met my goal...I thought this was a PR but it wasn't... it felt way better than last time...thrusters felt amazing and pull ups felt strong... glad I got this in! 5am Fran!
Notes
Met my goal...I thought this was a PR but it wasn't... it felt way better than last time...thrusters felt amazing and pull ups felt strong... glad I got this in! 5am Fran!
Stats
WOD Count
2031st
Level
63
Avg Power Output
57.6 (ft*lbs)/sec (-0.5)
Training Days
122 (2024)
History
17
Stats
WOD Count
2031st
Level
63
Avg Power Output
57.6 (ft*lbs)/sec (-0.5)
Training Days
122 (2024)
History
17
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,976 Reps (+45)Milestone 30,000
Squat
28,234 Reps (+45)Milestone 5,750
Thruster
5,689 Reps (+45)History (17)
History (17)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions