February 3, 2014 6:33 AM
5 mins 51 secs | Rx'd
Level 83
474th WOD
Result
Result
5 mins 51 secs | Rx'd 1 min 16 secsNotes
So first let me say I did NOT want to do this today and I had actually planned on doing it tomorrow since today is usually my day to do only 1 class instead of 2....but I am so glad I did it! Not only because I PR'd but because I was able to do 7 pull ups in a row!!! I've never done that before! I finished my first round of 21 faster than I thought and that was the major concern for me....just getting through that set of 21 pull ups. Last time I went unbroken on thrusters but Jeremy told me to break up the first set of 21 to save my arms for pull ups and I think that really helped....thanks to Susy and Jeremy for keeping me on track with my pull ups and I have to admit that I love that Andrew always gives me a goal to shoot for and I never think I'm going to achieve that goal and I do! Very happy with this!
Notes
So first let me say I did NOT want to do this today and I had actually planned on doing it tomorrow since today is usually my day to do only 1 class instead of 2....but I am so glad I did it! Not only because I PR'd but because I was able to do 7 pull ups in a row!!! I've never done that before! I finished my first round of 21 faster than I thought and that was the major concern for me....just getting through that set of 21 pull ups. Last time I went unbroken on thrusters but Jeremy told me to break up the first set of 21 to save my arms for pull ups and I think that really helped....thanks to Susy and Jeremy for keeping me on track with my pull ups and I have to admit that I love that Andrew always gives me a goal to shoot for and I never think I'm going to achieve that goal and I do! Very happy with this!
Stats
WOD Count
474th
Level
83
Avg Power Output
86.7 (ft*lbs)/sec (+13.4)
Training Days
29 (2024)
History
17
Stats
WOD Count
474th
Level
83
Avg Power Output
86.7 (ft*lbs)/sec (+13.4)
Training Days
29 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,580 Reps (+45)Milestone 7,500
Squat
7,327 Reps (+45)Milestone 1,500
Thruster
1,406 Reps (+45)History (17)
History (17)
