Marco Petrik Marco Petrik

05-07-2017 6:43 PM

05-07-2017 6:43 PM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 51 kg
2 Bench Press 83 kg
3 Shoulder Press 45 kg
3 Bench Press 73 kg
5 Shoulder Press 39 kg
5 Bench Press 63 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 51 kg
2 Bench Press 83 kg
3 Shoulder Press 45 kg
3 Bench Press 73 kg
5 Shoulder Press 39 kg
5 Bench Press 63 kg
Rests 5 mins

Result

5660 kg | 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, 63 kg, 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, 63 kg, 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, 63 kg, 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, 63 kg, 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, and 63 kg | Rx'd 100 kg

Result

5660 kg | 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, 63 kg, 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, 63 kg, 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, 63 kg, 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, 63 kg, 51 kg, 83 kg, 45 kg, 73 kg, 39 kg, and 63 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2461st

Level

-

Work Performed

≈ 26,152 ft*lbs (+463)

Training Days

69 (2024)

History

21

Stats

WOD Count

2461st

Level

-

Work Performed

≈ 26,152 ft*lbs (+463)

Training Days

69 (2024)

History

21


Achievements

Achievements

Milestone Reached

Shoulder Press

3,000 Reps

Movement Progress

Movement Progress

Milestone 5,600

Bench Press

5,464 Reps (+50)

Milestone 8,750

Shoulder-to-Overhead

8,737 Reps (+50)

Milestone 3,250

Shoulder Press

3,007 Reps (+50)

History (21)

History (21)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial