Marco Petrik Marco Petrik

04-23-2017 8:37 AM

04-23-2017 8:37 AM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 49 kg
2 Bench Press 81 kg
3 Shoulder Press 43 kg
3 Bench Press 71 kg
5 Shoulder Press 37 kg
5 Bench Press 61 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 49 kg
2 Bench Press 81 kg
3 Shoulder Press 43 kg
3 Bench Press 71 kg
5 Shoulder Press 37 kg
5 Bench Press 61 kg
Rests 5 mins

Result

5460 kg | 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, 61 kg, 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, 61 kg, 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, 61 kg, 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, 61 kg, 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, and 61 kg | Rx'd 100 kg

Result

5460 kg | 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, 61 kg, 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, 61 kg, 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, 61 kg, 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, 61 kg, 49 kg, 81 kg, 43 kg, 71 kg, 37 kg, and 61 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2450th

Level

-

Work Performed

≈ 25,227 ft*lbs (+462)

Training Days

60 (2024)

History

21

Stats

WOD Count

2450th

Level

-

Work Performed

≈ 25,227 ft*lbs (+462)

Training Days

60 (2024)

History

21


Movement Progress

Movement Progress

Milestone 5,400

Bench Press

5,364 Reps (+50)

Milestone 8,750

Shoulder-to-Overhead

8,637 Reps (+50)

Milestone 3,000

Shoulder Press

2,907 Reps (+50)

History (21)

History (21)

1 / 21
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