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5 rounds of:
2 Shoulder Press 54 kg
2 Bench Press 84 kg
3 Shoulder Press 49 kg
3 Bench Press 74 kg
5 Shoulder Press 44 kg
5 Bench Press 64 kg
Rests 5 mins
5 rounds of:
2 Shoulder Press 54 kg
2 Bench Press 84 kg
3 Shoulder Press 49 kg
3 Bench Press 74 kg
5 Shoulder Press 44 kg
5 Bench Press 64 kg
Rests 5 mins
August 5, 2016 10:32 AM
5 rounds of:
2 Shoulder Press 54 kg
2 Bench Press 84 kg
3 Shoulder Press 49 kg
3 Bench Press 74 kg
5 Shoulder Press 44 kg
5 Bench Press 64 kg
Rests 5 mins
5925 kg | 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, 64 kg, 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, 64 kg, 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, 64 kg, 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, 64 kg, 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, and 64 kg | Rx'd
2205th WOD
Result
Result
5925 kg | 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, 64 kg, 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, 64 kg, 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, 64 kg, 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, 64 kg, 54 kg, 84 kg, 49 kg, 74 kg, 44 kg, and 64 kg | Rx'd 100 kgStats
WOD Count
2205th
Level
-
Work Performed
≈ 27,376 ft*lbs (+462)
Training Days
150 (2024)
History
21
Stats
WOD Count
2205th
Level
-
Work Performed
≈ 27,376 ft*lbs (+462)
Training Days
150 (2024)
History
21
Movement Progress
Movement Progress
Milestone 4,800
Bench Press
4,709 Reps (+50)Milestone 7,250
Shoulder-to-Overhead
7,121 Reps (+50)Milestone 2,000
Shoulder Press
1,959 Reps (+50)History (21)
History (21)
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