Marco Petrik Marco Petrik

04-30-2017 3:08 PM

04-30-2017 3:08 PM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 50 kg
2 Bench Press 82 kg
3 Shoulder Press 44 kg
3 Bench Press 72 kg
5 Shoulder Press 38 kg
5 Bench Press 62 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 50 kg
2 Bench Press 82 kg
3 Shoulder Press 44 kg
3 Bench Press 72 kg
5 Shoulder Press 38 kg
5 Bench Press 62 kg
Rests 5 mins

Result

5560 kg | 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, 62 kg, 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, 62 kg, 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, 62 kg, 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, 62 kg, 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, and 62 kg | Rx'd 100 kg

Result

5560 kg | 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, 62 kg, 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, 62 kg, 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, 62 kg, 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, 62 kg, 50 kg, 82 kg, 44 kg, 72 kg, 38 kg, and 62 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2457th

Level

-

Work Performed

≈ 25,689 ft*lbs (+462)

Training Days

65 (2024)

History

21

Stats

WOD Count

2457th

Level

-

Work Performed

≈ 25,689 ft*lbs (+462)

Training Days

65 (2024)

History

21


Achievements

Achievements

Milestone Reached

Bench Press

5,400 Reps

Movement Progress

Movement Progress

Milestone 5,600

Bench Press

5,414 Reps (+50)

Milestone 8,750

Shoulder-to-Overhead

8,687 Reps (+50)

Milestone 3,000

Shoulder Press

2,957 Reps (+50)

History (21)

History (21)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial