Marco Petrik Marco Petrik

07-29-2016 4:02 PM

07-29-2016 4:02 PM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 53 kg
2 Bench Press 83 kg
3 Shoulder Press 48 kg
3 Bench Press 73 kg
5 Shoulder Press 43 kg
5 Bench Press 63 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 53 kg
2 Bench Press 83 kg
3 Shoulder Press 48 kg
3 Bench Press 73 kg
5 Shoulder Press 43 kg
5 Bench Press 63 kg
Rests 5 mins

Result

5825 kg | 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, 63 kg, 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, 63 kg, 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, 63 kg, 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, 63 kg, 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, and 63 kg | Rx'd 100 kg

Result

5825 kg | 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, 63 kg, 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, 63 kg, 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, 63 kg, 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, 63 kg, 53 kg, 83 kg, 48 kg, 73 kg, 43 kg, and 63 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2197th

Level

-

Work Performed

≈ 26,914 ft*lbs (+462)

Training Days

146 (2024)

History

21

Stats

WOD Count

2197th

Level

-

Work Performed

≈ 26,914 ft*lbs (+462)

Training Days

146 (2024)

History

21


Movement Progress

Movement Progress

Milestone 4,800

Bench Press

4,659 Reps (+50)

Milestone 7,250

Shoulder-to-Overhead

7,066 Reps (+50)

Milestone 2,000

Shoulder Press

1,909 Reps (+50)

History (21)

History (21)

1 / 21
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