Marco Petrik Marco Petrik

08-13-2016 11:11 AM

08-13-2016 11:11 AM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 55 kg
2 Bench Press 85 kg
3 Shoulder Press 50 kg
3 Bench Press 75 kg
5 Shoulder Press 45 kg
5 Bench Press 65 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 55 kg
2 Bench Press 85 kg
3 Shoulder Press 50 kg
3 Bench Press 75 kg
5 Shoulder Press 45 kg
5 Bench Press 65 kg
Rests 5 mins

Result

6025 kg | 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, 65 kg, 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, 65 kg, 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, 65 kg, 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, 65 kg, 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, and 65 kg | Rx'd 100 kg

Result

6025 kg | 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, 65 kg, 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, 65 kg, 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, 65 kg, 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, 65 kg, 55 kg, 85 kg, 50 kg, 75 kg, 45 kg, and 65 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2212th

Level

-

Work Performed

≈ 27,838 ft*lbs (+462)

Training Days

154 (2024)

History

21

Stats

WOD Count

2212th

Level

-

Work Performed

≈ 27,838 ft*lbs (+462)

Training Days

154 (2024)

History

21


Achievements

Achievements

Milestone Reached

Shoulder Press

2,000 Reps

Movement Progress

Movement Progress

Milestone 4,800

Bench Press

4,759 Reps (+50)

Milestone 7,250

Shoulder-to-Overhead

7,193 Reps (+50)

Milestone 2,250

Shoulder Press

2,009 Reps (+50)

History (21)

History (21)

1 / 21
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