Marco Petrik Marco Petrik

09-02-2016 6:43 PM

09-02-2016 6:43 PM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 58 kg
2 Bench Press 88 kg
3 Shoulder Press 53 kg
3 Bench Press 78 kg
5 Shoulder Press 48 kg
5 Bench Press 68 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 58 kg
2 Bench Press 88 kg
3 Shoulder Press 53 kg
3 Bench Press 78 kg
5 Shoulder Press 48 kg
5 Bench Press 68 kg
Rests 5 mins

Result

6325 kg | 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, 68 kg, 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, 68 kg, 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, 68 kg, 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, 68 kg, 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, and 68 kg | Rx'd 100 kg

Result

6325 kg | 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, 68 kg, 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, 68 kg, 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, 68 kg, 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, 68 kg, 58 kg, 88 kg, 53 kg, 78 kg, 48 kg, and 68 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2244th

Level

-

Work Performed

≈ 29,224 ft*lbs (+462)

Training Days

169 (2024)

History

21

Stats

WOD Count

2244th

Level

-

Work Performed

≈ 29,224 ft*lbs (+462)

Training Days

169 (2024)

History

21


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

7,500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Bench Press

4,909 Reps (+50)

Milestone 7,750

Shoulder-to-Overhead

7,505 Reps (+50)

Milestone 2,250

Shoulder Press

2,174 Reps (+50)

History (21)

History (21)

1 / 21
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