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5 rounds of:
2 Shoulder Press 61 kg
2 Bench Press 91 kg
3 Shoulder Press 56 kg
3 Bench Press 81 kg
5 Shoulder Press 51 kg
5 Bench Press 71 kg
Rests 5 mins
5 rounds of:
2 Shoulder Press 61 kg
2 Bench Press 91 kg
3 Shoulder Press 56 kg
3 Bench Press 81 kg
5 Shoulder Press 51 kg
5 Bench Press 71 kg
Rests 5 mins
September 25, 2016 5:13 PM
5 rounds of:
2 Shoulder Press 61 kg
2 Bench Press 91 kg
3 Shoulder Press 56 kg
3 Bench Press 81 kg
5 Shoulder Press 51 kg
5 Bench Press 71 kg
Rests 5 mins
6625 kg | 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, 71 kg, 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, 71 kg, 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, 71 kg, 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, 71 kg, 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, and 71 kg | Rx'd
2275th WOD
Result
Result
6625 kg | 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, 71 kg, 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, 71 kg, 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, 71 kg, 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, 71 kg, 61 kg, 91 kg, 56 kg, 81 kg, 51 kg, and 71 kg | Rx'd 100 kgStats
WOD Count
2275th
Level
-
Work Performed
≈ 30,610 ft*lbs (+462)
Training Days
185 (2024)
History
21
Stats
WOD Count
2275th
Level
-
Work Performed
≈ 30,610 ft*lbs (+462)
Training Days
185 (2024)
History
21
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,750 Reps
Movement Progress
Movement Progress
Milestone 5,200
Bench Press
5,059 Reps (+50)Milestone 8,000
Shoulder-to-Overhead
7,762 Reps (+50)Milestone 2,500
Shoulder Press
2,324 Reps (+50)History (21)
History (21)
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