Marco Petrik Marco Petrik

05-21-2017 1:01 PM

05-21-2017 1:01 PM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 53 kg
2 Bench Press 85 kg
3 Shoulder Press 47 kg
3 Bench Press 75 kg
5 Shoulder Press 41 kg
5 Bench Press 65 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 53 kg
2 Bench Press 85 kg
3 Shoulder Press 47 kg
3 Bench Press 75 kg
5 Shoulder Press 41 kg
5 Bench Press 65 kg
Rests 5 mins

Result

5860 kg | 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, 65 kg, 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, 65 kg, 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, 65 kg, 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, 65 kg, 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, and 65 kg | Rx'd 100 kg

Result

5860 kg | 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, 65 kg, 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, 65 kg, 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, 65 kg, 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, 65 kg, 53 kg, 85 kg, 47 kg, 75 kg, 41 kg, and 65 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2467th

Level

-

Work Performed

≈ 27,076 ft*lbs (+462)

Training Days

74 (2024)

History

21

Stats

WOD Count

2467th

Level

-

Work Performed

≈ 27,076 ft*lbs (+462)

Training Days

74 (2024)

History

21


Movement Progress

Movement Progress

Milestone 5,600

Bench Press

5,564 Reps (+50)

Milestone 9,000

Shoulder-to-Overhead

8,837 Reps (+50)

Milestone 3,250

Shoulder Press

3,107 Reps (+50)

History (21)

History (21)

1 / 21
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