5 rounds of:
2 Shoulder Press 56 kg
2 Bench Press 86 kg
3 Shoulder Press 51 kg
3 Bench Press 76 kg
5 Shoulder Press 46 kg
5 Bench Press 66 kg
Rests 5 mins
5 rounds of:
2 Shoulder Press 56 kg
2 Bench Press 86 kg
3 Shoulder Press 51 kg
3 Bench Press 76 kg
5 Shoulder Press 46 kg
5 Bench Press 66 kg
Rests 5 mins
Result
Result
6125 kg | 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, and 66 kg | Rx'd 100 kgStats
WOD Count
2224th
Level
-
Work Performed
≈ 28,300 ft*lbs (+462)
Training Days
159 (2024)
History
21
Stats
WOD Count
2224th
Level
-
Work Performed
≈ 28,300 ft*lbs (+462)
Training Days
159 (2024)
History
21
Achievements
Achievements
Milestone Reached
Bench Press
4,800 Reps
Milestone Reached
Shoulder-to-Overhead
7,250 Reps
Movement Progress
Movement Progress
Milestone 5,000
Bench Press
4,809 Reps (+50)Milestone 7,500
Shoulder-to-Overhead
7,297 Reps (+50)Milestone 2,250
Shoulder Press
2,059 Reps (+50)History (21)
History (21)