Marco Petrik Marco Petrik

08-20-2016 8:48 PM

08-20-2016 8:48 PM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 56 kg
2 Bench Press 86 kg
3 Shoulder Press 51 kg
3 Bench Press 76 kg
5 Shoulder Press 46 kg
5 Bench Press 66 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 56 kg
2 Bench Press 86 kg
3 Shoulder Press 51 kg
3 Bench Press 76 kg
5 Shoulder Press 46 kg
5 Bench Press 66 kg
Rests 5 mins

Result

6125 kg | 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, and 66 kg | Rx'd 100 kg

Result

6125 kg | 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, 66 kg, 56 kg, 86 kg, 51 kg, 76 kg, 46 kg, and 66 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2224th

Level

-

Work Performed

≈ 28,300 ft*lbs (+462)

Training Days

159 (2024)

History

21

Stats

WOD Count

2224th

Level

-

Work Performed

≈ 28,300 ft*lbs (+462)

Training Days

159 (2024)

History

21


Achievements

Achievements

Milestone Reached

Bench Press

4,800 Reps

Milestone Reached

Shoulder-to-Overhead

7,250 Reps

Movement Progress

Movement Progress

Milestone 5,000

Bench Press

4,809 Reps (+50)

Milestone 7,500

Shoulder-to-Overhead

7,297 Reps (+50)

Milestone 2,250

Shoulder Press

2,059 Reps (+50)

History (21)

History (21)

1 / 21
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