5 rounds of:
2 Shoulder Press 60 kg
2 Bench Press 90 kg
3 Shoulder Press 55 kg
3 Bench Press 80 kg
5 Shoulder Press 50 kg
5 Bench Press 70 kg
Rests 5 mins
5 rounds of:
2 Shoulder Press 60 kg
2 Bench Press 90 kg
3 Shoulder Press 55 kg
3 Bench Press 80 kg
5 Shoulder Press 50 kg
5 Bench Press 70 kg
Rests 5 mins
Result
Result
6525 kg | 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, and 70 kg | Rx'd 100 kgStats
WOD Count
2266th
Level
-
Work Performed
≈ 30,148 ft*lbs (+462)
Training Days
179 (2024)
History
21
Stats
WOD Count
2266th
Level
-
Work Performed
≈ 30,148 ft*lbs (+462)
Training Days
179 (2024)
History
21
Achievements
Achievements
Milestone Reached
Bench Press
5,000 Reps
Milestone Reached
Shoulder Press
2,250 Reps
Movement Progress
Movement Progress
Milestone 5,200
Bench Press
5,009 Reps (+50)Milestone 7,750
Shoulder-to-Overhead
7,653 Reps (+50)Milestone 2,500
Shoulder Press
2,274 Reps (+50)History (21)
History (21)