Marco Petrik Marco Petrik

09-15-2016 6:50 PM

09-15-2016 6:50 PM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 60 kg
2 Bench Press 90 kg
3 Shoulder Press 55 kg
3 Bench Press 80 kg
5 Shoulder Press 50 kg
5 Bench Press 70 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 60 kg
2 Bench Press 90 kg
3 Shoulder Press 55 kg
3 Bench Press 80 kg
5 Shoulder Press 50 kg
5 Bench Press 70 kg
Rests 5 mins

Result

6525 kg | 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, and 70 kg | Rx'd 100 kg

Result

6525 kg | 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, 70 kg, 60 kg, 90 kg, 55 kg, 80 kg, 50 kg, and 70 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2266th

Level

-

Work Performed

≈ 30,148 ft*lbs (+462)

Training Days

179 (2024)

History

21

Stats

WOD Count

2266th

Level

-

Work Performed

≈ 30,148 ft*lbs (+462)

Training Days

179 (2024)

History

21


Achievements

Achievements

Milestone Reached

Bench Press

5,000 Reps

Milestone Reached

Shoulder Press

2,250 Reps

Movement Progress

Movement Progress

Milestone 5,200

Bench Press

5,009 Reps (+50)

Milestone 7,750

Shoulder-to-Overhead

7,653 Reps (+50)

Milestone 2,500

Shoulder Press

2,274 Reps (+50)

History (21)

History (21)

1 / 21
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