Marco Petrik Marco Petrik

08-26-2016 2:19 AM

08-26-2016 2:19 AM


Press Cluster Press Cluster

5 rounds of:
2 Shoulder Press 57 kg
2 Bench Press 87 kg
3 Shoulder Press 52 kg
3 Bench Press 77 kg
5 Shoulder Press 47 kg
5 Bench Press 67 kg
Rests 5 mins

5 rounds of:
2 Shoulder Press 57 kg
2 Bench Press 87 kg
3 Shoulder Press 52 kg
3 Bench Press 77 kg
5 Shoulder Press 47 kg
5 Bench Press 67 kg
Rests 5 mins

Result

6225 kg | 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, 67 kg, 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, 67 kg, 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, 67 kg, 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, 67 kg, 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, and 67 kg | Rx'd 100 kg

Result

6225 kg | 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, 67 kg, 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, 67 kg, 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, 67 kg, 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, 67 kg, 57 kg, 87 kg, 52 kg, 77 kg, 47 kg, and 67 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

2234th

Level

-

Work Performed

≈ 28,762 ft*lbs (+462)

Training Days

164 (2024)

History

21

Stats

WOD Count

2234th

Level

-

Work Performed

≈ 28,762 ft*lbs (+462)

Training Days

164 (2024)

History

21


Movement Progress

Movement Progress

Milestone 5,000

Bench Press

4,859 Reps (+50)

Milestone 7,500

Shoulder-to-Overhead

7,405 Reps (+50)

Milestone 2,250

Shoulder Press

2,111 Reps (+50)

History (21)

History (21)

1 / 21
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