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3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

4 mins 17 secs | Rx'd 4 mins 17 secs | Rx'd

Level 61 Level 61 857th WOD 857th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

4 mins | Rx'd 4 mins | Rx'd 17 secs 17 secs

Level 69 Level 69 875th WOD 875th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 46 secs | Rx'd 3 mins 46 secs | Rx'd 14 secs 14 secs

Level 76 Level 76 880th WOD 880th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 56 secs | Rx'd 3 mins 56 secs | Rx'd 10 secs 10 secs

Level 71 Level 71 902nd WOD 902nd WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd 28 secs 28 secs

Level 86 Level 86 907th WOD 907th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 49 secs | Rx'd 3 mins 49 secs | Rx'd 21 secs 21 secs

Level 73 Level 73 921st WOD 921st WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 41 secs | Rx'd 3 mins 41 secs | Rx'd 8 secs 8 secs

Level 81 Level 81 944th WOD 944th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 27 secs | Rx'd 3 mins 27 secs | Rx'd 14 secs 14 secs

Level 87 Level 87 949th WOD 949th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 32 secs | Rx'd 3 mins 32 secs | Rx'd 5 secs 5 secs

Level 82 Level 82 967th WOD 967th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 19 secs | Rx'd 3 mins 19 secs | Rx'd 13 secs 13 secs

Level 89 Level 89 969th WOD 969th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd ⚡7 secs ⚡7 secs

Level 95 Level 95 974th WOD 974th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 53 secs | Rx'd 3 mins 53 secs | Rx'd 41 secs 41 secs

Level 71 Level 71 990th WOD 990th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

4 mins | Rx'd 4 mins | Rx'd 7 secs 7 secs

Level 69 Level 69 992nd WOD 992nd WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd 42 secs 42 secs

Level 89 Level 89 999th WOD 999th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 7 secs 7 secs

Level 87 Level 87 1030th WOD 1030th WOD

3 RFT: Ring Rows, Push-ups, AbMat Sit-ups and Wall Balls

3 rounds of:
7 Ring Rows
7 Push-ups
7 AbMat Sit-ups
12 Wall Balls, 20 lbs, 10 ft

Result

3 mins 33 secs | Rx'd 3 mins 33 secs | Rx'd 8 secs 8 secs

Level 82 Level 82 1034th WOD 1034th WOD