Report Nick's Hyperfit Pul... Result?
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 20 lbs weight vest
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 20 lbs weight vest
September 26, 2014 2:02 PM
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 20 lbs weight vest
0 secs | Rx'd
1227th WOD
Result
Result
0 secs | Rx'dStats
WOD Count
1227th
Level
-
Work Performed
≈ 7,110 ft*lbs
Training Days
206 (2024)
History
23
Stats
WOD Count
1227th
Level
-
Work Performed
≈ 7,110 ft*lbs
Training Days
206 (2024)
History
23
Movement Progress
Movement Progress
Milestone 14,500
Pull-up
14,093 Reps (+15)Milestone 3,000
Dip
2,940 Reps (+18)History (23)
History (23)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Burton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Burton.