Report Nick's Hyperfit Pul... Result?
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 20 lbs weight vest
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 20 lbs weight vest
November 17, 2015 9:26 PM
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 20 lbs weight vest
Completed | Rx'd
2381st WOD
Result
Result
Completed | Rx'dStats
WOD Count
2381st
Work Performed
≈ 7,110 ft*lbs (-203)
Training Days
224 (2024)
History
23
Stats
WOD Count
2381st
Level
Work Performed
≈ 7,110 ft*lbs (-203)
Training Days
224 (2024)
History
23
Movement Progress
Movement Progress
Milestone 22,500
Pull-up
22,087 Reps (+15)Milestone 5,100
Dip
4,932 Reps (+18)History (23)
History (23)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Burton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Burton.