Report Nick's Hyperfit Pul... Result?
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 35 lbs weight vest
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 35 lbs weight vest
February 5, 2022 8:25 AM
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 35 lbs weight vest
0 secs | Rx'd
7813th WOD
Result
Result
0 secs | Rx'dStats
WOD Count
7813th
Level
-
Work Performed
≈ 7,508 ft*lbs (+122)
Training Days
27 (2024)
History
23
Stats
WOD Count
7813th
Level
-
Work Performed
≈ 7,508 ft*lbs (+122)
Training Days
27 (2024)
History
23
Movement Progress
Movement Progress
Milestone 47,500
Pull-up
47,376 Reps (+15)Milestone 8,300
Dip
8,148 Reps (+18)History (23)
History (23)
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