Report Nick's Hyperfit Pul... Result?
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 25 lbs weight vest
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 25 lbs weight vest
April 17, 2015 12:47 PM
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
with 25 lbs weight vest
Completed | Rx'd
1758th WOD
Result
Result
Completed | Rx'dNotes
25 LB DUMBBELL
Notes
25 LB DUMBBELL
Stats
WOD Count
1758th
Work Performed
≈ 7,313 ft*lbs (+203)
Training Days
74 (2024)
History
23
Stats
WOD Count
1758th
Level
Work Performed
≈ 7,313 ft*lbs (+203)
Training Days
74 (2024)
History
23
Movement Progress
Movement Progress
Milestone 18,500
Pull-up
18,098 Reps (+15)Milestone 4,400
Dip
4,350 Reps (+18)History (23)
History (23)
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