Report Nick's Hyperfit Pul... Result?
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
May 5, 2014 5:34 PM
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings - false grip)s
3 Ring Dips
Completed | Rx'd
808th WOD
Result
Result
Completed | Rx'dStats
WOD Count
808th
Work Performed
≈ 6,351 ft*lbs (-812)
Training Days
96 (2024)
History
23
Stats
WOD Count
808th
Level
Work Performed
≈ 6,351 ft*lbs (-812)
Training Days
96 (2024)
History
23
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,661 Reps (+15)Milestone 1,500
Dip
1,432 Reps (+18)History (23)
History (23)
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