Helen Langkilde Helen Langkilde

02-27-2018 1:39 PM

02-27-2018 1:39 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 215 lbs

Level 91


3 Back Squats | 215 lbs

Level 91


3 Back Squats | 215 lbs

Level 91


3 Back Squats | 215 lbs

Level 91


3 Back Squats | 215 lbs

Level 91


Sets


3 Back Squats | 215 lbs

Level 91


3 Back Squats | 215 lbs

Level 91


3 Back Squats | 215 lbs

Level 91


3 Back Squats | 215 lbs

Level 91


3 Back Squats | 215 lbs

Level 91


Result

3225 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd -120 lbs

Result

3225 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd -120 lbs

Notes

Sets across

Notes

Sets across

Community

Community


Stats

WOD Count

2487th

Level

96

Work Performed

7,502 ft*lbs (-194)

Training Days

41 (2024)

History

21

Stats

WOD Count

2487th

Level

96

Work Performed

7,502 ft*lbs (-194)

Training Days

41 (2024)

History

21


Achievements

Achievements

Milestone Reached

Back Squat

2,700 Reps

Movement Progress

Movement Progress

Milestone 40,000

Squat

38,268 Reps (+15)

Milestone 2,900

Back Squat

2,713 Reps (+15)

History (21)

History (21)

1 / 21
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