Helen Langkilde Helen Langkilde

10-10-2017 10:24 PM

10-10-2017 10:24 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 215 lbs

Level 91


Sets


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 215 lbs

Level 91


Result

2805 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 215 lbs | Rx'd -204.31 lbs

Result

2805 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 215 lbs | Rx'd -204.31 lbs

Community

Community


Stats

WOD Count

2277th

Level

90

Work Performed

6,751 ft*lbs (-330)

Training Days

187 (2024)

History

21

Stats

WOD Count

2277th

Level

90

Work Performed

6,751 ft*lbs (-330)

Training Days

187 (2024)

History

21


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,361 Reps (+15)

Milestone 2,700

Back Squat

2,527 Reps (+15)

History (21)

History (21)

1 / 21
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