Helen Langkilde Helen Langkilde

07-02-2015 8:44 PM

07-02-2015 8:44 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


Sets


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 1080 lbs

Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 1080 lbs

Community

Community


Stats

WOD Count

1067th

Level

95

Work Performed

7,187 ft*lbs (+1,745)

Training Days

116 (2024)

History

21

Stats

WOD Count

1067th

Level

95

Work Performed

7,187 ft*lbs (+1,745)

Training Days

116 (2024)

History

21


Movement Progress

Movement Progress

Milestone 20,000

Squat

17,783 Reps (+15)

Milestone 1,300

Back Squat

1,296 Reps (+15)

History (21)

History (21)

1 / 21
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