Result
Result
9 mins 3 secs | Rx'd 24 secsNotes
wow. this has been a long time coming. everything unbroken. runs were pretty decent. huge weight lifted off my back. 3 year lifetime PR.
Notes
wow. this has been a long time coming. everything unbroken. runs were pretty decent. huge weight lifted off my back. 3 year lifetime PR.
Stats
WOD Count
1980th
Level
84
Avg Power Output
121.2 (ft*lbs)/sec (+5.1)
Training Days
123 (2024)
History
26
Stats
WOD Count
1980th
Level
84
Avg Power Output
121.2 (ft*lbs)/sec (+5.1)
Training Days
123 (2024)
History
26
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 630,000
Run
616,114 Meters (+1,200)Milestone 23,500
Pull-up
23,310 Reps (+36)Milestone 9,500
Kettlebell Swing
9,469 Reps (+63)History (26)
History (26)