08-11-2023 1:28 AM St. Augustine Beach
08-11-2023 1:28 AM St. Augustine Beach
Result
Result
12 mins 39 secs | Rx'd 1 min 50 secsNotes
Yikes. Grip gave out on pull-ups. Last run hit me hard. VERY hot today.
Notes
Yikes. Grip gave out on pull-ups. Last run hit me hard. VERY hot today.
Stats
WOD Count
4754th
Level
38
Avg Power Output
87.3 (ft*lbs)/sec (-13.3)
Training Days
135 (2024)
History
26
Stats
WOD Count
4754th
Level
38
Avg Power Output
87.3 (ft*lbs)/sec (-13.3)
Training Days
135 (2024)
History
26
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,170,000
Run
1,163,530 Meters (+1,200)Milestone 42,500
Pull-up
41,695 Reps (+36)Milestone 24,000
Kettlebell Swing
23,888 Reps (+63)History (26)
History (26)