Result
Result
14 mins 4 secs | Rx'dNotes
first time doing it prescribed
Notes
first time doing it prescribed
Stats
WOD Count
11th
Level
-
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
2 (2024)
History
26
Stats
WOD Count
11th
Level
29
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
2 (2024)
History
26
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
19,400 Meters (+1,200)Milestone 500
Pull-up
281 Reps (+36)Milestone 250
Kettlebell Swing
63 Reps (+63)History (26)
History (26)