Result
Result
12 mins 10 secs | Rx'd 2 mins 53 secsNotes
70# kb 1st round 11, 10. 2nd round 11, 10. 3rd round 15,6. C2b pull-ups. 1st round 12. 2nd round 10, 2. 3rd round 5,3,2,2. Runs were really slow...as usual.
Notes
70# kb 1st round 11, 10. 2nd round 11, 10. 3rd round 15,6. C2b pull-ups. 1st round 12. 2nd round 10, 2. 3rd round 5,3,2,2. Runs were really slow...as usual.
Stats
WOD Count
1189th
Level
41
Avg Power Output
96.9 (ft*lbs)/sec (-18.5)
Training Days
4 (2024)
History
26
Stats
WOD Count
1189th
Level
41
Avg Power Output
96.9 (ft*lbs)/sec (-18.5)
Training Days
4 (2024)
History
26
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Kettlebell Swing
5,000 Reps
Movement Progress
Movement Progress
Milestone 470,000
Run
455,036 Meters (+1,200)Milestone 18,000
Pull-up
17,984 Reps (+36)Milestone 5,250
Kettlebell Swing
5,046 Reps (+63)History (26)
History (26)