Result
Result
9 mins 49 secs | Rx'd 21 secsNotes
runs: first two unbroken, last one had to stop twice kettlebells: first two unbroken, second one broke up once pull-ups: unbroken
Notes
runs: first two unbroken, last one had to stop twice kettlebells: first two unbroken, second one broke up once pull-ups: unbroken
Stats
WOD Count
1831st
Level
73
Avg Power Output
111.7 (ft*lbs)/sec (-4.6)
Training Days
8 (2024)
History
26
Stats
WOD Count
1831st
Level
73
Avg Power Output
111.7 (ft*lbs)/sec (-4.6)
Training Days
8 (2024)
History
26
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 570,000
Run
566,464 Meters (+1,200)Milestone 22,500
Pull-up
22,154 Reps (+36)Milestone 8,500
Kettlebell Swing
8,451 Reps (+63)History (26)
History (26)