Result
Result
9 mins 27 secs | Rx'd 22 secsNotes
Everything unbroken. Runs were slow: 1:40, 2:00, and 2:00ish. Some rests in the gym too that ate up some time. First wod back from being sick for a week.
Notes
Everything unbroken. Runs were slow: 1:40, 2:00, and 2:00ish. Some rests in the gym too that ate up some time. First wod back from being sick for a week.
Stats
WOD Count
1934th
Level
78
Avg Power Output
116.0 (ft*lbs)/sec (+4.3)
Training Days
84 (2024)
History
26
Stats
WOD Count
1934th
Level
78
Avg Power Output
116.0 (ft*lbs)/sec (+4.3)
Training Days
84 (2024)
History
26
Achievements
Achievements
Workout Achievement
Phenom
11:30
Milestone Reached
Kettlebell Swing
9,000 Reps
Movement Progress
Movement Progress
Milestone 610,000
Run
600,574 Meters (+1,200)Milestone 23,000
Pull-up
22,717 Reps (+36)Milestone 9,250
Kettlebell Swing
9,029 Reps (+63)History (26)
History (26)