Roy Marquez Roy Marquez

08-30-2021 4:55 PM

08-30-2021 4:55 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


Result

4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -250 lbs

Result

4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -250 lbs

Community

Community


Stats

WOD Count

2630th

Level

33

Work Performed

17,120 ft*lbs (+87)

Training Days

118 (2024)

History

17

Stats

WOD Count

2630th

Level

33

Work Performed

17,120 ft*lbs (+87)

Training Days

118 (2024)

History

17


Achievements

Achievements

Milestone Reached

Back Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,847 Reps (+25)

Milestone 2,100

Back Squat

1,919 Reps (+25)

History (17)

History (17)

1 / 16
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