Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 195 lbs
Level 27
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 225 lbs
Level 42
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 195 lbs
Level 27
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 225 lbs
Level 42
Result
Result
5125 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd ⚡ 300 lbsNotes
felt good all the way through, no knee pain.
Notes
felt good all the way through, no knee pain.
Stats
WOD Count
831st
Level
50
Work Performed
18,008 ft*lbs (+532)
Training Days
233 (2024)
History
17
Workout
Personal Record ⚡
Stats
WOD Count
831st
Level
50
Work Performed
18,008 ft*lbs (+532)
Training Days
233 (2024)
History
17
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,391 Reps (+25)Milestone 700
Back Squat
596 Reps (+25)History (17)
History (17)