Sets
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
Sets
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
Result
Result
4775 lbs | 155 lbs, 185 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 425 lbsNotes
feeling good, just ran out of time.
Notes
feeling good, just ran out of time.
Stats
WOD Count
1130th
Level
40
Work Performed
17,615 ft*lbs (+780)
Training Days
141 (2024)
History
17
Stats
WOD Count
1130th
Level
40
Work Performed
17,615 ft*lbs (+780)
Training Days
141 (2024)
History
17
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,173 Reps (+25)Milestone 900
Back Squat
833 Reps (+25)History (17)
History (17)