Roy Marquez Roy Marquez

07-26-2019 9:19 AM

07-26-2019 9:19 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


Result

4825 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 600 lbs

Result

4825 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 600 lbs

Community

Community


Stats

WOD Count

1966th

Level

41

Work Performed

16,333 ft*lbs (+1,091)

Training Days

152 (2024)

History

17

Stats

WOD Count

1966th

Level

41

Work Performed

16,333 ft*lbs (+1,091)

Training Days

152 (2024)

History

17


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,834 Reps (+25)

Milestone 1,700

Back Squat

1,576 Reps (+25)

History (17)

History (17)

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