Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 195 lbs
Level 27
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 195 lbs
Level 27
Result
Result
4275 lbs | 135 lbs, 155 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd 200 lbsNotes
Felt light, but apparently wasn't getting proper depth.
Notes
Felt light, but apparently wasn't getting proper depth.
Stats
WOD Count
2128th
Level
-
Work Performed
15,962 ft*lbs (+364)
Training Days
245 (2024)
History
17
Stats
WOD Count
2128th
Level
28
Work Performed
15,962 ft*lbs (+364)
Training Days
245 (2024)
History
17
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,058 Reps (+25)Milestone 1,900
Back Squat
1,762 Reps (+25)History (17)
History (17)