Roy Marquez Roy Marquez

12-18-2020 2:49 PM

12-18-2020 2:49 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


Result

4775 lbs | 155 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 250 lbs

Result

4775 lbs | 155 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

2428th

Level

40

Work Performed

17,033 ft*lbs (+617)

Training Days

178 (2024)

History

17

Stats

WOD Count

2428th

Level

40

Work Performed

17,033 ft*lbs (+617)

Training Days

178 (2024)

History

17


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,111 Reps (+25)

Milestone 1,900

Back Squat

1,894 Reps (+25)

History (17)

History (17)

1 / 16
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Roy Marquez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Roy Marquez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roy Marquez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roy Marquez. start your free trial