Sets
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 205 lbs
Level 30
Sets
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 205 lbs
Level 30
Result
Result
4125 lbs | 125 lbs, 145 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd -500 lbsStats
WOD Count
2039th
Level
-
Work Performed
15,060 ft*lbs (-909)
Training Days
192 (2024)
History
17
Stats
WOD Count
2039th
Level
25
Work Performed
15,060 ft*lbs (-909)
Training Days
192 (2024)
History
17
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,715 Reps (+25)Milestone 1,700
Back Squat
1,672 Reps (+25)History (17)
History (17)