Roy Marquez Roy Marquez

11-03-2015 7:28 AM

11-03-2015 7:28 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


Result

4825 lbs | 185 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 225 lbs

Result

4825 lbs | 185 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 225 lbs

Community

Community


Stats

WOD Count

255th

Level

41

Work Performed

17,476 ft*lbs (+578)

Training Days

134 (2024)

History

17

Stats

WOD Count

255th

Level

41

Work Performed

17,476 ft*lbs (+578)

Training Days

134 (2024)

History

17


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,718 Reps (+25)

Milestone 300

Back Squat

208 Reps (+25)

History (17)

History (17)

1 / 16
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