Roy Marquez Roy Marquez

07-31-2015 11:03 AM

07-31-2015 11:03 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 200 lbs

Level 28


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 200 lbs

Level 28


5 Back Squats | 185 lbs

Level 21


Result

4600 lbs | 155 lbs, 185 lbs, 195 lbs, 200 lbs, and 185 lbs | Not Rx'd

Result

4600 lbs | 155 lbs, 185 lbs, 195 lbs, 200 lbs, and 185 lbs | Not Rx'd

Community

Community


Stats

WOD Count

120th

Level

-

Work Performed

16,789 ft*lbs

Training Days

62 (2024)

History

17

Stats

WOD Count

120th

Level

-

Work Performed

16,789 ft*lbs

Training Days

62 (2024)

History

17


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,826 Reps (+25)

Milestone 100

Back Squat

79 Reps (+25)

History (17)

History (17)

1 / 16
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