Roy Marquez Roy Marquez

11-08-2019 9:11 AM

11-08-2019 9:11 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 185 lbs

Level 21


Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -50 lbs

Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

2090th

Level

-

Work Performed

15,598 ft*lbs (+538)

Training Days

223 (2024)

History

17

Stats

WOD Count

2090th

Level

23

Work Performed

15,598 ft*lbs (+538)

Training Days

223 (2024)

History

17


Achievements

Achievements

Milestone Reached

Back Squat

1,700 Reps

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,373 Reps (+25)

Milestone 1,900

Back Squat

1,707 Reps (+25)

History (17)

History (17)

1 / 16
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