Sets
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 190 lbs
Level 24
Sets
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 190 lbs
Level 24
Result
Result
4350 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 190 lbs | Rx'd -775 lbsNotes
Yes, I came to open gym and didn't deadlift.
Notes
Yes, I came to open gym and didn't deadlift.
Stats
WOD Count
1065th
Level
-
Work Performed
16,835 ft*lbs (-1,173)
Training Days
107 (2024)
History
17
Stats
WOD Count
1065th
Level
29
Work Performed
16,835 ft*lbs (-1,173)
Training Days
107 (2024)
History
17
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,148 Reps (+25)Milestone 900
Back Squat
731 Reps (+25)History (17)
History (17)