Jonathan Kinnick Jonathan Kinnick

04-12-2021 7:03 PM CrossFit Fortem

04-12-2021 7:03 PM CrossFit Fortem


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 36 secs | Rx'd 9 secs

Result

7 mins 36 secs | Rx'd 9 secs

Notes

Unbroken Sit-ups, doubles felt decent but some misses each round.

Notes

Unbroken Sit-ups, doubles felt decent but some misses each round.

Community

Community


Stats

WOD Count

1611th

Level

64

Avg Power Output

108.9 (ft*lbs)/sec (+5.8)

Training Days

90 (2024)

History

12

Stats

WOD Count

1611th

Level

64

Avg Power Output

108.9 (ft*lbs)/sec (+5.8)

Training Days

90 (2024)

History

12


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

26,985 Reps (+150)

Milestone 24,000

Double Under

23,968 Reps (+150)

Milestone 12,000

Sit-up

11,739 Reps (+150)

History (12)

History (12)

1 / 12
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