Jonathan Kinnick Jonathan Kinnick

04-08-2010 8:49 PM

04-08-2010 8:49 PM


Annie Annie

50 Double Unders
25 AbMat Sit-ups
40 Double Unders
20 AbMat Sit-ups
30 Double Unders
15 AbMat Sit-ups
20 Double Unders
10 AbMat Sit-ups
10 Double Unders
5 AbMat Sit-ups

50 Double Unders
25 AbMat Sit-ups
40 Double Unders
20 AbMat Sit-ups
30 Double Unders
15 AbMat Sit-ups
20 Double Unders
10 AbMat Sit-ups
10 Double Unders
5 AbMat Sit-ups

Result

8 mins 52 secs | Not Rx'd 5 secs | Not Rx'd

Result

8 mins 52 secs | Not Rx'd 5 secs | Not Rx'd

Notes

1/2 reps butterfly sit-ups, all the DUs

Notes

1/2 reps butterfly sit-ups, all the DUs

Community

Community


Stats

WOD Count

254th

Level

-

Avg Power Output

≈ 25.6 (ft*lbs)/sec (-0.2)

Training Days

29 (2024)

History

12

Stats

WOD Count

254th

Level

-

Avg Power Output

≈ 25.6 (ft*lbs)/sec (-0.2)

Training Days

29 (2024)

History

12


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,350 Reps (+150)

Milestone 2,000

Double Under

1,350 Reps (+150)

Milestone 3,500

Sit-up

3,173 Reps (+75)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick. start your free trial