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  • Workout icon width 15 Kelly

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  • Workout icon width 15 AMRAP 12 mins: Toes-to-bars, Double Unders and Squat Cleans

Feb | 1

  • Workout icon width 15 "FGB Style" - Strict Pull-ups, Row Calories, Push-ups and Assault Bike Calories

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  • Workout icon width 15 AMRAP 20 mins: Chest-to-bar Pull-ups, Push Press and Kettlebell Swings

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  • Workout icon width 15 AMRAP 12 mins: Dumbbell Snatches, 100 m, Dumbbell Front Rack Lunges and 100 m

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  • Personal record icon width 15 CrossFit Games Open 15.1

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  • Workout icon width 15 5 RFT: 400 m and Chest-to-bar Pull-ups

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  • Workout icon width 15 Shoulder Press : 1 Rep Max
  • Workout icon width 15 AMReps 3 mins: Double Unders

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  • Workout icon width 15 3x RFT: Sumo Deadlifts, Push-ups and AbMat Sit-ups

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  • Workout icon width 15 Annie

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  • Workout icon width 15 21-15-9: Squat Cleans and Shoulder-to-Overheads
  • Workout icon width 15 AMRAP 20 mins: 400 m, Pull-ups and Push-ups

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  • Workout icon width 15 CrossFit Games Open 13.2
  • Workout icon width 15 "FGB Style" - Row Calories and Toes-to-bars
  • Workout icon width 15 "FGB Style" - Assault Bike Calories and Wall Balls

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Mar | 1

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